Saturday, October 26, 2024

Low Carb Keto Smoothie



When you want a quick and filling keto-friendly drink, this low-carb smoothie is a great choice. It's full of healthy fats, fiber, and nutrients. It tastes great, is creamy, and is easy to change to suit your tastes.

Ingredients:

  • 1 cup unsweetened almond milk
  • 1/2 cup frozen spinach
  • 1/4 cup avocado
  • 1/4 cup coconut cream
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1/2 teaspoon vanilla extract
  • Stevia or erythritol optional, to taste
  • Ice cubes optional

Instructions:

In a blender, combine almond milk, frozen spinach, avocado, coconut cream, chia seeds, almond butter, and vanilla extract

Blend until smooth and creamy

Taste and adjust sweetness if desired by adding stevia or erythritol

If a thicker consistency is desired, add a few ice cubes and blend again until smooth

Pour into glasses and enjoy immediately


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